How to Turn a Discipline into a Habit

Let me ask you this?

Do you find it hard to stick at something for an extended period of time?

Do you find that you start a project, and you’re really excited to get going at the start, you work hard for a number of days or weeks, but then it seems to fissile out, your passion for it goes, you start to do less and less and then eventually you’re back at square one…