How The Wim Hof Method Has Changed my Life
Summary — In this post, I discuss The Wim Hof Method and talk about how it has dramatically changed my life for the better and why I recommend you try it.
12 min readJul 15, 2020
I’ve always believed in transparency, so here it goes.
A few years ago, and up until quite recently, I wasn’t in the best place.
From 2015 to 2019 I was heavily in debt, had an ongoing gambling problem and was quite a negative and cynical person.