How The Wim Hof Method Has Changed my Life

Summary — In this post, I discuss The Wim Hof Method and talk about how it has dramatically changed my life for the better and why I recommend you try it.

I’ve always believed in transparency, so here it goes.

A few years ago, and up until quite recently, I wasn’t in the best place.

From 2015 to 2019 I was heavily in debt, had an ongoing gambling problem and was quite a negative and cynical person.